|
Just starting back on keto diet today. It's been months since I was on this diet. Prayers needed!
|
171.0 lb
Lost so far: 61.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2017:
|
1094 kcal
|
Fat: 75.90g | Prot: 86.91g | Carb: 11.20g.
Breakfast: Whipping Cream, Coffee, Fried Egg. Lunch: Best Foods Real Mayonnaise, Grilled Fish, Almonds, Great Value Balsamic Vinaigrette, Wal-Mart Boneless Skinless Chicken Breast, Boiled Egg, Lettuce Salad with Assorted Vegetables. Dinner: Colby Jack Cheese, Chicken Breast. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skinnyminilinny's weight history
|