Weigh In record (no journal entry) for 28 March 2017
|
202.8 lb
Lost so far: 5.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2017:
|
618 kcal
|
Fat: 6.98g | Prot: 66.48g | Carb: 64.41g.
Breakfast: Publix Red Delicious Apple (Large), Coffee, Bragg Organic Apple Cider Vinegar. Lunch: Unico Hot Pepper Rings, Carrots, Onions, Idaho Spuds Potatoes, Roasted Venison/Deer. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
The Wolbster's weight history
|