Auto-update from FitBit via FitMess
|
208.3 lb
Lost so far: 23.1 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 March 2017:
|
2323 kcal
|
Fat: 122.97g | Prot: 98.11g | Carb: 133.89g.
Breakfast: Tesco Bacon, Tesco Medium Eggs. Lunch: Asda Brussels Pate, Toasted Wheat Germ Bread. Dinner: Gin (90 Proof), Cheddar Cheese, Tesco Baby New Potatoes, Green String Beans, Lamb Chop. Snacks/Other: Cadbury Chocolate Biscuits, Red Table Wine, Sun Grown Cashew Nuts, Ham and Cheese Sandwich with Lettuce and Spread, Cadbury Chocolate Biscuits. more...
|
gaining 6.2 lb a week
|
Comments
It's not great putting weight back on. I have been doing lots of walking and only a little increase in cals. Hopefully tomorrow I will start going down again
28 Mar 17 by member: Adpully
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Adpully's weight history
|