Weigh In record (no journal entry) for 27 March 2017
|
192.9 lb
Lost so far: 135.5 lb.
Still to go: 12.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2017:
|
1342 kcal
|
Fat: 53.19g | Prot: 88.72g | Carb: 129.39g.
Lunch: Potato French Fries, Quesadilla with Meat and Cheese, Buffalo Wild Wings Grilled Chicken Sandwich. Snacks/Other: Kozy Shack Original Rice Pudding. more...
|
losing 9.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|