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Belreina
Journal
10 Feb 12
Belreina's Journal, 10 February 2012
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I don't know how to add 6doritos and 6 hershey kisses at the mass services to yesterdays snacks, but I'm sure they didn't help. Today wil be the funeral, going to TRY to not over eat. hopefuly this weekend I can make the scale move more.
144.8 lb
Lost so far:
5.2 lb
.
Still to go:
19.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 February 2012:
1268 kcal
Fat: 35.34g | Prot: 35.53g | Carb: 210.77g.
Breakfast:
Cheerios, Milk (Fat Free or Skim, Calcium Fortified), Peppermint White Chocolate Coffee Creamer, Coffee.
Lunch:
Chocolate Cup Cakes with Creamy Filling.
Dinner:
Pepperoni Pizza.
Snacks/Other:
Right Bites Fudge Shoppe Mini Fudge Stripes Cookies (100 Calorie Pack).
more...
1876 kcal
Activities & Exercise:
Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
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