Melissasatx's Journal, 10 February 2012

Weigh In record (no journal entry) for 10 February 2012
138.5 lb Lost so far: 20.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2012:
380 kcal Fat: 22.00g | Prot: 24.00g | Carb: 23.97g.   Breakfast: Sugar Free French Vanilla Coffee Creamer, 0 Calorie Sweetener. Lunch: Crispy Beef Taco. more...
losing 10.5 lb a week

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