Weigh In record (no journal entry) for 26 March 2017
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176.2 lb
Lost so far: 0 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2017:
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899 kcal
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Fat: 37.28g | Prot: 53.66g | Carb: 52.10g.
Breakfast: Alladin's Wheat Deli Wrap, Birds Eye Steamfresh Broccoli & Cauliflower, Kroger Rotisserie Chicken. Snacks/Other: Bourbon, Royal Crest Dairy 1.5% Milk. more...
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losing 5.6 lb a week
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akshaychaku's weight history
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