Weigh In record (no journal entry) for 25 March 2017
|
177.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2017:
|
2319 kcal
|
Fat: 107.93g | Prot: 153.53g | Carb: 87.36g.
Breakfast: Royal Crest Dairy 1.5% Milk, Goya Black Beans, Crystal Farms Mexican Taco Cheese Blend, Nearby Eggs Large Eggs. Dinner: Kroger Rotisserie Chicken, Alladin's Wheat Deli Wrap, Birds Eye Steamfresh Broccoli & Cauliflower. Snacks/Other: 150 Calorie Buffer, Jose Cuervo Tequila, Smirnoff Vodka. more...
|
gaining 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
akshaychaku's weight history
|