baggins12's Journal, 24 March 2017

Weigh In record (no journal entry) for 24 March 2017
116.4 lb Lost so far: 6.1 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2017:
1425 kcal Fat: 38.73g | Prot: 34.42g | Carb: 151.07g.   Breakfast: Whole Wheat Bread, 2% Fat Milk. Lunch: Kraft All Natural Peanut Butter, Onions, Huy Fong Foods Sriracha Hot Chili Sauce, Kraft Miracle Whip, Whole Wheat Bread. Dinner: cabbage rissotto, Green Peas (Solids and Liquids, Canned). Snacks/Other: White Table Wine. more...
losing 2.3 lb a week

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