still
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144.8 lb
Lost so far: 5.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2012:
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1228 kcal
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Fat: 32.34g | Prot: 51.63g | Carb: 192.77g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Cheerios, Peppermint White Chocolate Coffee Creamer, Coffee. Lunch: Chocolate Fudge Brownie Meal Bar. Dinner: Cheese Pizza. more...
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steady weight
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