Belreina's Journal, 09 February 2012

still
144.8 lb Lost so far: 5.2 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2012:
1228 kcal Fat: 32.34g | Prot: 51.63g | Carb: 192.77g.   Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Cheerios, Peppermint White Chocolate Coffee Creamer, Coffee. Lunch: Chocolate Fudge Brownie Meal Bar. Dinner: Cheese Pizza. more...
steady weight

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