Weigh In record (no journal entry) for 28 February 2010
|
157.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2010:
|
811 kcal
|
Fat: 47.86g | Prot: 22.75g | Carb: 80.05g.
Breakfast: Shedd's Spread (Butter), Cuban Bread, French Vanilla Cappuccino, Chocolate Whey Protein Powder. Lunch: Apples. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fabiraq's weight history
|