skenley's Journal, 09 February 2012

155.2 lb Lost so far: 11.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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1551 kcal

Fat: 46.44g | Prot: 69.45g | Carb: 128.34g.   Breakfast: granola bar 100. Lunch: triscuit thin crisp, laughing cow light, 90 calorie granola bar. Dinner: fat free cottage cheese, cheddar cheese, chili, thomas bagel thin, gin. Snacks/Other: Light & Fit 0% Plus. more...

1887 kcal

Activities & Exercise: Music playing - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...