magdalenabanuelos's Journal, 28 February 2010

magdalenabanuelos's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 February 2010

163.0 lb Lost so far: 1.0 lb. Still to go: 28.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 February 2010:

1565 kcal

Fat: 58.18g | Prot: 101.77g | Carb: 161.60g. Breakfast: 1% Fat Milk, Special K Fruit & Yogurt Cereal. Dinner: California Chicken Burger, French Fries. Snacks/Other: Whey Soy Protein Powder Mix, Banana, 2% Fat Milk. more...

2034 kcal

Activities & Exercise: Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

magdalenabanuelos's weight history

view complete history

magdalenabanuelos's Journal, 28 February 2010

Submit a Comment

Other Related Links

Members

magdalenabanuelos's weight history