Weigh In record (no journal entry) for 09 February 2012
|
280.0 lb
Lost so far: 1.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2012:
|
640 kcal
|
Fat: 21.39g | Prot: 28.29g | Carb: 82.95g.
Breakfast: banana. Dinner: Fat Free French Dressing, Side Salad (No Dressing), Single with Everything. more...
|
gaining 21.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jasonc77's weight history
|