Audraf's Journal, 08 February 2012

boo! I'm definitely making up for a bad weekend. I knew i would be spending this week playing makeup but i didn't know it was still going to be that bad by Wednesday!!!
149.2 lb Lost so far: 2.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2012:
1995 kcal Fat: 143.09g | Prot: 117.57g | Carb: 74.00g.   Breakfast: Half-and-Half, Large Egg, Coffee (Brewed From Grounds), Natural Shredded Cheddar Jack Cheese, Smart & Delicious Low Carb High Fiber Tortillas. Dinner: Cobb Salad. Snacks/Other: VIA Ready Brew - Italian Roast, Half-and-Half, AdvantEdge Carb Control Bars - Chocolate Chip Brownie. more...
gaining 2.8 lb a week

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