boo! I'm definitely making up for a bad weekend. I knew i would be spending this week playing makeup but i didn't know it was still going to be that bad by Wednesday!!!
|
149.2 lb
Lost so far: 2.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2012:
|
1995 kcal
|
Fat: 143.09g | Prot: 117.57g | Carb: 74.00g.
Breakfast: Half-and-Half, Large Egg, Coffee (Brewed From Grounds), Natural Shredded Cheddar Jack Cheese, Smart & Delicious Low Carb High Fiber Tortillas. Dinner: Cobb Salad. Snacks/Other: VIA Ready Brew - Italian Roast, Half-and-Half, AdvantEdge Carb Control Bars - Chocolate Chip Brownie. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Audraf's weight history
|