Weigh In record (no journal entry) for 21 March 2017
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147.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2017:
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227 kcal
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Fat: 2.64g | Prot: 8.26g | Carb: 49.34g.
Breakfast: Ponkan, Parmalat Leite Semi Desnatado, Banana Prata. more...
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losing 2.6 lb a week
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Kandy Engler's weight history
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