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cassandra66
Journal
08 Feb 12
cassandra66's Journal, 08 February 2012
cassandra66's Profile
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Weigh In record (no journal entry) for 08 February 2012
200.0 lb
Lost so far:
1.0 lb
.
Still to go:
50.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 08 February 2012:
799 kcal
Fat: 38.58g | Prot: 21.78g | Carb: 90.38g.
Breakfast:
non dairy creamer, coffee.
Lunch:
nacho cheese tortilla chips, Chopped Ham, healthy life wheat bread.
Snacks/Other:
cheddar bacon chips.
more...
2305 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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