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**
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126.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2012:
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817 kcal
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Fat: 30.08g | Prot: 42.49g | Carb: 98.37g.
Breakfast: Organic Flax Plus Multibran Cereal, Milk (Nonfat). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Snacks/Other: Gala Apples. more...
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losing 1.4 lb a week
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