Weigh In record (no journal entry) for 19 March 2017
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175.3 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2017:
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250 kcal
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Fat: 2.44g | Prot: 11.71g | Carb: 47.18g.
Breakfast: Honey, Milk (Nonfat), Quaker Old Fashioned Oats. more...
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