Weigh In record (no journal entry) for 16 March 2017
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202.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2017:
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2390 kcal
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Fat: 102.50g | Prot: 122.00g | Carb: 256.50g.
Lunch: Ore-Ida Tater Tots, Fresh & Easy Buffalo Chicken Wrap. Dinner: Taco Bell Beefy Fritos Burrito, Taco Bell XXL Grilled Stuft Burrito - Beef. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Strawberry Banana, Quest Mixed Berry Bliss. more...
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4314 kcal
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Activities & Exercise:
Weight Training (moderate) - 2 hours, Sitting - 2 hours, Desk Work - 7 hours, Walking (moderate) - 3/mph - 2 hours, Standing - 2 hours, Driving - 1 hour, Resting - 1 hour, Sleeping - 7 hours. more...
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gaining 7.0 lb a week
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progowski27's weight history
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