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magdalenabanuelos
Journal
26 Feb 10
magdalenabanuelos's Journal, 26 February 2010
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Weigh In record (no journal entry) for 26 February 2010
161.6 lb
Lost so far:
2.4 lb
.
Still to go:
26.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2010:
1294 kcal
Fat: 39.72g | Prot: 43.26g | Carb: 198.41g.
Breakfast:
Special K Vanilla Almond Cereal, 1% Fat Milk, Blueberries.
Lunch:
Oriental Chicken Salad.
Dinner:
Egg White.
Snacks/Other:
Yellow Cake (with Vanilla Frosting), Movie Theater Butter Popcorn.
more...
2109 kcal
Activities & Exercise:
Running - 6/mph - 20 minutes, Sitting - 3 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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