magdalenabanuelos's Journal, 25 February 2010

ate small piece of cake dinner. Tokyo Joe's n cold stone for lunch

162.2 lb Lost so far: 1.8 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

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1763 kcal

Fat: 50.50g | Prot: 102.83g | Carb: 232.95g.   Breakfast: 1% Fat Milk, Blueberries, Special K blueberry. Lunch: Veggie Grillers Original, Extra Virgin Olive Oil, Whole Grain Penne Pasta. Snacks/Other: Banana Cream Pie, 2% Fat Milk, Banana, Light & Fit 0% Plus, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Whey Soy Protein Powder Mix. more...

2717 kcal

Activities & Exercise: Driving - 30 minutes, Exercise machine (moderate) - 40 minutes, Standing - 7 hours, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...