acw114's Journal, 14 December 2007

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Weigh In record (no journal entry) for 14 December 2007

173.0 lb Lost so far: 9.0 lb. Still to go: 28.0 lb. Diet followed poorly.

Diet Calendar Entries for 14 December 2007:

379 kcal

Fat: 22.95g | Prot: 27.65g | Carb: 7.05g. Breakfast: Turkey Bacon (Butterball brand), Eggs (Eggland Best). Lunch: Frigo Cheese Head (Mozz/Cheddar), cucumber. more...

1912 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 3.5 lb a week

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acw114's Journal, 14 December 2007

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