Weigh In record (no journal entry) for 10 March 2017
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144.5 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2017:
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70 kcal
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Fat: 3.00g | Prot: 0.20g | Carb: 10.00g.
Breakfast: Coffee-Mate Vanilla Caramel Liquid Coffee Creamer. more...
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steady weight
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