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Beyond fucking frustrating
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180.8 lb
Lost so far: 6.2 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2017:
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884 kcal
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Fat: 23.72g | Prot: 64.64g | Carb: 103.46g.
Breakfast: Egg White, Kodiak Cakes Buttermilk & Maple Flapjack on The Go, Old Orchard Healthy Balance Pomegranate Cranberry Juice, Coffee-Mate Peppermint Mocha Coffee Creamer, Meijer Reduced Fat Mexican 4 Cheese Blend. Lunch: StarKist Foods Solid White Albacore Tuna in Water, Minute Ready to Serve Multi-Grain Medley. more...
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gaining 1.8 lb a week
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