Weigh In record (no journal entry) for 04 February 2012
|
156.4 lb
Lost so far: 10.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2012:
|
364 kcal
|
Fat: 17.60g | Prot: 16.11g | Carb: 37.74g.
Lunch: smoked mussels, orange, triscuit thin crisp. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skenley's weight history
|