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Been away from FS for maybe 2 months.. I gave up for awhile, I won't lie.
I'd like to come back and still work towards my goal, I miss the support from everyone here.
I struggle with depression and anxiety as well as undiagnosed ADHD that I have been trying to get help for unsuccessfully, which in turn makes the depression worse at times. Causes me to hide away and remove myself socially from all aspects of my life.
I feel like I don't have any sort of control over my life except for what I eat and drink and half the time I don't even have the mental energy to care about what I put inside me.
Everything's a struggle.
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124.6 lb
Lost so far: 5.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2017:
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760 kcal
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Fat: 7.00g | Prot: 10.00g | Carb: 88.00g.
Lunch: Lean Cuisine Culinary Collection Thai-Style Chicken Spring Rolls. Snacks/Other: Angry Orchard Traditional Dry Hard Cider. more...
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losing 0.4 lb a week
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 Comments
Well if there's one thing most of us have in common here is that we struggle. What you learn from the struggle is really what is most important. Welcome back, and we're here.
09 Mar 17 by member: Ideal Weight
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Thanks, means a lot. And you are absolutely right. It's frustrating falling off the wagon and not feeling great all the time, but in a way it does put what's really important back into perspective.
10 Mar 17 by member: GhoreBones
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We are all here and we all have our stuff, thankfully we all have one thing in common, we want to reach out and be healthy or we wouldn't be here, it may not seem like it sometimes but you are motivated and you want it, or you wouldn't be here. I am so grateful that you are!!!! Welcome Back!!!
10 Mar 17 by member: gokona
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10 Mar 17 by member: LaShrebeka_BeastMode
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Welcome back, We all have our moments when we are down and out. I am new to this site, but have gotten so much great feedback. Let us help you make your day a little brighter!
10 Mar 17 by member: rubytaylor
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10 Mar 17 by member: flamingopmc
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