Weigh In record (no journal entry) for 09 March 2017
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118.6 lb
Lost so far: 3.9 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2017:
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854 kcal
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Fat: 31.27g | Prot: 43.19g | Carb: 102.70g.
Breakfast: 2% Fat Milk. Lunch: Kraft Miracle Whip, Whole Wheat Bread, Huy Fong Foods Sriracha Hot Chili Sauce, Onions, Kraft All Natural Peanut Butter. Dinner: Butter (Salted), Toasted Whole Wheat Bread, Vegetable barley soup. Snacks/Other: Cottage Cheese (Lowfat 1% Milkfat). more...
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losing 2.1 lb a week
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baggins12's weight history
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