Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
fatdanny
Journal
02 Feb 12
fatdanny's Journal, 02 February 2012
fatdanny's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 February 2012
187.5 lb
Lost so far:
0 lb
.
Still to go:
17.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2012:
2709 kcal
Fat: 127.73g | Prot: 98.83g | Carb: 228.38g.
Breakfast:
Fruit Yogurt (Nonfat).
Lunch:
Chicken Rice Soup, Greek Salad.
Dinner:
Butter (Salted), Smoked Oysters, Pistachio Nuts, Challah Bread, Gin and Tonic, Red Table Wine.
Snacks/Other:
Chocolate Chip Cookie.
more...
2072 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
fatdanny's weight history
view complete history