istva's Journal, 02 February 2012

Weigh In record (no journal entry) for 02 February 2012
147.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed N/A.

Diet Calendar Entry for 02 February 2012:
1378 kcal Fat: 71.97g | Prot: 96.78g | Carb: 109.12g.   Breakfast: olive oil spray, almond butter, Double Fiber Wheat Bread, large egg, Splenda with Fiber, sugar free strawberry jam. Lunch: baby arugula, spinach, red onion, seeds of change tigris, al fresco. Dinner: feta, olive oil, flatout flax, green olives, lean chicken ground. Snacks/Other: Flatout crisp, Sriracha, Sardines pepper. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



istva's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.