acw114's Journal, 11 December 2007

172.0 lb Lost so far: 10.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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846 kcal

Fat: 51.46g | Prot: 78.03g | Carb: 8.63g.   Breakfast: mountain dew, Turkey Bacon (Butterball brand). Lunch: Frigo Cheese Head (Mozz/Cheddar), meatballs. Dinner: teriyaki, pork chop. Snacks/Other: Frigo Cheese Head (Mozz/Cheddar). more...

2146 kcal

Activities & Exercise: Driving - 30 minutes, Pilates - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...