Weigh In record (no journal entry) for 05 March 2017
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119.8 lb
Lost so far: 2.7 lb.
Still to go: 6.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 March 2017:
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1389 kcal
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Fat: 42.88g | Prot: 55.34g | Carb: 129.68g.
Breakfast: 2% Fat Milk. Lunch: Kraft Miracle Whip, Whole Wheat Bread, Huy Fong Foods Sriracha Hot Chili Sauce, Onions, Kraft All Natural Peanut Butter. Dinner: Meatless Lasagna with Vegetables. Snacks/Other: White Table Wine, Whole Wheat Bread, Kraft Miracle Whip, Roast Beef. more...
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gaining 0.6 lb a week
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