Weigh In record (no journal entry) for 02 February 2012
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127.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2012:
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1749 kcal
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Fat: 65.44g | Prot: 92.54g | Carb: 207.97g.
Breakfast: All-Bran Cereal, Special K, Milk (Nonfat). Lunch: Grilled Chicken Ceasar Salad with Salad Dressing. Dinner: Pasta Shells, Tuna in Oil (Canned), Chick Peas, Savory Wheat Beer Bread, Unsalted Butter Stick. more...
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gaining 1.4 lb a week
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