Weigh In record (no journal entry) for 02 February 2012
|
140.0 lb
Lost so far: 19.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2012:
|
767 kcal
|
Fat: 46.64g | Prot: 21.89g | Carb: 75.66g.
Breakfast: Day Break Cranberry Almond Bar, Sugar Free French Vanilla Coffee Creamer, 0 Calorie Sweetener. Snacks/Other: White Chedder Cheese Popcorn, Blackberries , Sugar Free Pecan Delights, Sugar Free Parfait. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Melissasatx's weight history
|