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gragggrant
Journal
02 Feb 12
gragggrant's Journal, 02 February 2012
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Weigh In record (no journal entry) for 02 February 2012
148.5 lb
Lost so far:
3.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2012:
2055 kcal
Fat: 97.00g | Prot: 70.00g | Carb: 228.00g.
Breakfast:
Original Soy Milk, Donut Gems.
Lunch:
Milano Cookies - 100 Calorie Pouch, Sunshine Cheez-It 100 Calorie Right Bites, Lunchmakers Cracker Crunchers Cooked Ham, Zoo Animals Fruit Flavored Snacks.
Dinner:
French Fries, Double-Double Burger.
more...
1695 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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