Weigh In record (no journal entry) for 02 February 2012
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188.4 lb
Lost so far: 14.2 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2012:
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2820 kcal
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Fat: 91.91g | Prot: 98.84g | Carb: 417.78g.
Breakfast: potato, grapes, bacon, scrambled eggs. Lunch: lettuce, lamb, pita bread. Dinner: Pound Cake, Tuna Sandwich (Kid's), gatorade. Snacks/Other: Lemonade, cholocate chip cookie, Nutter Butter Sandwich Cookies, Simply Lemonade, Honeycrisp Apples. more...
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2701 kcal
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Activities & Exercise:
Running - 6/mph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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