Weigh In record (no journal entry) for 02 February 2012
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253.8 lb
Lost so far: 0.2 lb.
Still to go: 77.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2012:
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866 kcal
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Fat: 42.49g | Prot: 31.18g | Carb: 90.39g.
Breakfast: oats crunchies, milk. Lunch: tomato jam, smooth peanut butter, milk, butter, bread roll. more...
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losing 0.5 lb a week
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liudie's weight history
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