acw114's Journal, 10 December 2007

174.0 lb Lost so far: 8.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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920 kcal

Fat: 51.28g | Prot: 58.70g | Carb: 17.50g.   Breakfast: Frigo Cheese Head (Mozz/Cheddar), Turkey Bacon (Butterball brand). Lunch: Frigo Cheese Head (Mozz/Cheddar), meatballs. Dinner: Olive Garden Dressing,  white wine, side salad. Snacks/Other: Frigo Cheese Head (Mozz/Cheddar), mountain dew. more...

1923 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...