Weigh In record (no journal entry) for 01 March 2017
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218.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2017:
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268 kcal
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Fat: 20.27g | Prot: 18.71g | Carb: 1.28g.
Breakfast: Fried Egg. more...
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steady weight
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Dwhowell's weight history
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