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fatdanny
Journal
01 Feb 12
fatdanny's Journal, 01 February 2012
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Weigh In record (no journal entry) for 01 February 2012
188.0 lb
Lost so far:
0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 February 2012:
2168 kcal
Fat: 69.12g | Prot: 45.71g | Carb: 263.61g.
Breakfast:
Coffee with Cream.
Dinner:
Cornbread (Home Recipe), Grapefruit (Pink and Red), Vodka, Orange Juice, Olive Oil, Fish Fillet.
Snacks/Other:
Party Mix.
more...
2077 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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