Weigh In record (no journal entry) for 01 February 2012
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142.0 lb
Lost so far: 17.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2012:
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685 kcal
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Fat: 34.18g | Prot: 47.28g | Carb: 63.55g.
Breakfast: French Vanilla Soymilk Creamer, 0 Calorie Sweetener, Sugar Free French Vanilla Coffee Creamer. Dinner: Cheese, Chicken, mission carb balance. Snacks/Other: Sugar Free Pecan Delights, Apples, 0 Calorie Sweetener. more...
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gaining 2.3 lb a week
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Melissasatx's weight history
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