Weigh In record (no journal entry) for 28 February 2017
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218.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2017:
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1006 kcal
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Fat: 73.85g | Prot: 63.72g | Carb: 20.87g.
Dinner: Green Snap Beans, Beef Sausage Patty or Link. more...
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steady weight
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