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sliverhides
Journal
28 Feb 17
sliverhides's Journal, 28 February 2017
sliverhides's Profile
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Weigh In record (no journal entry) for 28 February 2017
181.6 lb
Lost so far:
4.4 lb
.
Still to go:
11.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 February 2017:
50 kcal
Fat: 1.42g | Prot: 0.38g | Carb: 9.14g.
Breakfast:
Coffee with Cream and Sugar.
more...
3451 kcal
Activities & Exercise:
Watching TV/Computer - 16 hours, Driving - 1 hour, Sleeping - 7 hours.
more...
steady weight
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