Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
natashagrove
Journal
27 Feb 17
natashagrove's Journal, 27 February 2017
natashagrove's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 February 2017
238.8 lb
Lost so far:
6.0 lb
.
Still to go:
58.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2017:
852 kcal
Fat: 82.00g | Prot: 22.00g | Carb: 14.53g.
Breakfast:
BulletProof Coffee, Atkins Milk Chocolate Delight Shake.
Snacks/Other:
Wonderful Roasted & Salted Almonds.
more...
3321 kcal
Activities & Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
natashagrove's weight history
view complete history