Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
@ketomanlife
Journal
27 Feb 17
@ketomanlife's Journal, 27 February 2017
@ketomanlife's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 February 2017
213.8 lb
Lost so far:
0 lb
.
Still to go:
68.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2017:
1313 kcal
Fat: 97.92g | Prot: 57.57g | Carb: 62.19g.
Breakfast:
Çırpılmış Yumurta, Tulum Peyniri, Turp, Genç Yeşil Soğan, Roka Marulu, Zeytinler (Küçük-Ekstra Büyük), Simbat Kabuklu Ceviz, Şekersiz Çay, Muz.
more...
2363 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 20.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
@ketomanlife's weight history
view complete history