Weigh In record (no journal entry) for 24 February 2017
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225.2 lb
Lost so far: 11.6 lb.
Still to go: 80.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2017:
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1677 kcal
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Fat: 129.05g | Prot: 60.72g | Carb: 66.16g.
Breakfast: International Delight Caramel Macchiato Coffee Creamer, Kirkland Signature Fully Cooked Bacon, Egg, Coffee (Brewed From Grounds). Lunch: Pearls Extra Large Olives, Best Foods Real Mayonnaise with Omega 3, Green Giant Hass Avocado, Purely Inspired 100% Cocinut Oil Supplement. Dinner: Kirkland Signature Unsalted Sweet Cream Butter, Great Value Canned Chicken. more...
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losing 9.8 lb a week
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adeleolsen's weight history
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