Weigh In record (no journal entry) for 22 February 2017
|
254.2 lb
Lost so far: 56.9 lb.
Still to go: 119.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 February 2017:
|
2025 kcal
|
Fat: 95.92g | Prot: 82.11g | Carb: 344.27g.
Breakfast: Topo Sabores, Great Value Hamburger Dill Chips Pickles, Kroger Classic Mayo, Great Value Canned Chunk Chicken Breast, Wonder Classic White Sandwich Bread. Lunch: Kroger Classic Mayo, Great Value Canned Chunk Chicken Breast, Wonder Classic White Sandwich Bread, Peanut Butter and Jelly Sandwich. Dinner: Hunt's Manwich Original Sloppy Joe Sauce, Ground Turkey, Kroger Potato Hamburger Buns, Libby's Naturals Cut Green Beans. Snacks/Other: Lay's Stax Original Potato Crisps, Libby's Green Beans, Chocolate Puddings (Instant, Dry Mix, with Whole Milk), Sweet Tarts Mini Chewy, Orville Redenbacher's Movie Theater Butter Popcorn. more...
|
|
3015 kcal
|
Activities & Exercise:
Cleaning - 1 hour, Resting - 12 hours, Sleeping - 11 hours. more...
|
losing 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
acadia1894's weight history
|