Weigh In record (no journal entry) for 29 January 2012
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157.2 lb
Lost so far: 9.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2012:
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1356 kcal
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Fat: 39.43g | Prot: 46.18g | Carb: 168.98g.
Breakfast: honey, thomas honey wheat english muffin, granola bar 100. Lunch: orange, Chocolate Chip Cookies (with Butter), turkey cheese sandwich. Dinner: gin, lobster cakes. more...
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gaining 1.4 lb a week
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skenley's weight history
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