Mimi25's Journal, 20 February 2017

157.5 lb Lost so far: 2.5 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

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1254 kcal

Fat: 59.12g | Prot: 38.41g | Carb: 135.55g.   Breakfast: Viactiv Calcium Supplement, Freshly Squeezed Orange Juice, Almonds, Coffee with Cream, Butter, Scrambled Egg (Whole, Cooked), Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain). Lunch: Marie's Creamy Avocado Poblano Dressing, Crystal Farms Shredded Cheddar Cheese, Chicken Thigh, Mission Flour Tortillas (Fajita Size). Dinner: Gala Apples, Butter, Great Value Sharp Cheddar Cheese, Mission Flour Tortillas (Fajita Size). Snacks/Other: Air Popped Popcorn, Nestle Rich Milk Chocolate Hot Cocoa Mix, Benefiber Fiber Supplement, Green Tea, Weight Watchers Sticky Toffee Pudding. more...

2313 kcal

Activities & Exercise: Shopping - 2 hours, Housework - 2 hours, Walking (slow) - 2/mph - 20 minutes, Desk Work - 3 hours, Resting - 10 hours and 40 minutes, Sleeping - 6 hours. more...