Sunniegrl's Journal, 29 January 2012

121.0 lb Lost so far: 4.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1309 kcal

Fat: 59.79g | Prot: 42.21g | Carb: 161.42g.   Breakfast: coffee with milk, coffee with hazelnut cream, oatmeal. Lunch: pistachio , peanut butter, apple. Dinner: chicken parmesan , Spaghetti/Marinara Pasta Sauce. more...

1671 kcal

Activities & Exercise: Housework - 4 hours, Resting - 10 hours, Sleeping - 10 hours. more...